Workshops & School Programs

Coming soon

A note before we begin

I’m currently developing a series of workshops for students, parents and educators.
Each one is created with care, depth, and lived experience. Designed to bring more understanding, compassion, and practical support to everyday life with ADHD.

These programs aren’t rushed.
They’re being built slowly and thoughtfully so they truly help the people who will use them.

If you feel a pull toward these offerings, you’re welcome to contact me or join the waitlist below.

For Students

Helping young people understand their brilliance

Coming soon

These workshops support students to understand their brain, their strengths, and the way they move through the world.
The focus is on normalising difference, building confidence, and offering tools they can actually use in real life.

Planned focus areas include:

  • Understanding ADHD in school and everyday life, beginning with how it feels, not just how it looks.

  • Emotional awareness and gentle self-regulation strategies.

  • Practical support for transitions, focus and organisation.

  • Celebrating creativity, individuality and strengths.

  • Building confidence and reducing shame around difference.

  • Helping students understand their brains and that many others in their school learn this way, too.

For Parents & Carers

Creating calmer, more connected homes

Coming soon

Parent workshops will focus on what ADHD looks like day to day — and how to respond with compassion, structure and clarity.
These sessions will offer relief, insight and practical tools that support the whole family.

Planned focus areas

  • Understanding your child’s ADHD and nervous system

  • Connection-based communication

  • Reducing overwhelm and power struggles

  • Building rhythms that actually work

  • Supporting emotional regulation

For Educators

Supporting neurodiverse students with compassion and clarity

Coming soon

Designed for teachers and school staff, these workshops will explore how ADHD affects learning and behaviour and offer realistic classroom strategies that create calmer, more inclusive environments.

Planned focus areas

  • How ADHD impacts attention, motivation and transitions

  • Supporting executive functioning

  • Practical tools for behaviour, sensory needs and overwhelm

  • Strengths-based approaches

  • Building classrooms where every student feels understood

The Whole School Approach

A calm, connected way to support students, teachers and families together.

Coming soon

It’s not just information, it’s shared understanding.
A school-wide rhythm of support.
A space where children, teachers and families feel held, not judged.

ADHD can impact every part of a child’s world.
When the adults around them understand their needs at home, at school, and in the classroom, everything becomes gentler, clearer and less overwhelming.

The Whole School Approach brings everyone into the same conversation.

It blends parent education, teacher support and student workshops into one cohesive experience, with a special focus on building community, reducing isolation, and helping everyone feel more equipped and less alone.

Here’s what The Whole School Approach includes:

  • Short, grounded education for parents
    followed by small-group conversations that grow connection, confidence and community.

  • Practical professional learning for teachers
    offering clear strategies for supporting ADHD in the classroom.

  • Engaging sessions for students
    helping them understand their brains, their strengths and how they learn best.

If you’re interested in future workshops for your school, community or organisation, you’re welcome to reach out.
There’s no pressure, just a conversation to explore what you might need once they launch.

If you’d like to be notified when these open, you can join the waitlist below.

A gentle next step

Join the waitlist

If you’d like support now, you can also explore 1:1 coaching